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BEGINNERS - HEAD
Beginner
•
3m 17s
Experience deep relaxation and revitalisation with this targeted head massage, designed to release tension, ease headaches, and improve circulation. By stimulating key pressure points, this routine helps realign the body’s energy (chi), promoting a sense of balance and overall well-being.
Regular practice can relieve scalp tightness, enhance blood flow for healthier hair growth, and provide a calming reset for the mind and body. Whether you’re looking to ease stress, boost mental clarity, or simply enjoy a moment of relaxation, this head massage is the perfect addition to your self-care routine.