This lymphatic awakening sequence is your go-to ritual before any facial massage — a starting moment to clear stagnation, boost circulation, and prepare your skin from within. Through light, purposeful touch and guided breath, you’ll stimulate the lymphatic system to encourage natural detoxificat...

This focused skin prep sequence guides you through a considered, intentional cleanse, the essential first step before facial massage. You'll learn how to effectively remove surface buildup while stimulating circulation and reconnecting with your skin.

This stretch and warm-up sequence is the perfect way to prepare your body before facial massage. Through gentle neck stretches, head rolls and breath-led movement, you'll release physical tension, improve posture, and activate circulation.