BEGINNERS - TEMPLE
Beginner
•
1m 12s
Soothe stress and restore balance with this targeted temple massage, designed to release built-up tension, ease headaches, and improve circulation. By stimulating key pressure points, this technique helps relax facial muscles, calm the nervous system, and promote an overall sense of well-being.
With regular practice, you may experience relief from tension headaches, reduced facial strain, and improved mental clarity. This gentle yet effective massage is perfect for unwinding after a long day or as a mindful self-care ritual.
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