Bolder Live
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Bolder Live
1 season
Bolder Live is where The Bolder Movement comes to life.
This collection of recorded sessions allows you to revisit every live, follow along in your own time, and stay connected to the movement wherever you are.
Each session offers something different - whether it’s a moment to unwind, a routine...
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Unwind & Reset - 4th May 26
This guided evening unwind + reset session is designed to help you release built-up tension in the face, jaw and posture while supporting circulation and lymphatic drainage.
Through a series of slow, intentional facial massage techniques, you’ll learn how to soften expression patterns, reduce pu...